Shiitake is a real treasure chest of nutrients for our body. Firstly, it is the champion among vegetarian foods in terms of the content of B vitamins and provitamin D2, elements necessary to maintain healthy bone, teeth and muscle functions, as well as the immune system.

Shiitake is not only healthy, but also healing. According to research, the substances in its composition can reduce cholesterol and blood sugar levels and improve natural insulin synthesis. It also contains powerful antioxidants and polysaccharides that boost the body's immune system.

This mushroom has an incredible combination of
trace elements:

• Selenium - participates in the active removal of heavy metals from the body, protects the body from the formation of cancer cells, and has an antioxidant effect. It prevents arthritis, heart attack, and stroke, and maintains visual acuity;
• Zinc - is necessary for muscle growth and repair, promotes wound healing, and helps the immune system fight bacteria and viruses.
• Stearic acid - improves the body's resistance to external factors such as cold and wind, and restores the epidermis. Regulates the water balance in cells, preventing their dehydration;
• Myristic acid - causes immunological stimulation, and is used by the body to stabilize various proteins, including proteins of the immune system.

Shiitake is full of zinc, selenium and omega 3 and omega 6 acids. Add to this list potassium, iron, calcium, magnesium, phosphorus and a high content of vegetable protein - and we can confidently call shiitake a superfood!

Useful properties:

• strengthens the immune system;
• rapid recovery of the body;
• protection and beauty of the skin;
• improvement of the overall tone.

Nutritional value per 100 g of product: 303 kcal, Protein 9.5 g,
Fats 1 g, Carbohydrates 63.9 g.

Benefits: Strengthening the body, Improving mood, Anti-inflammatory effect, Improving vision, Vegetarians, and diabetics.