Carob is the dried and ground fruit of the carob tree, which, when roasted, has a pronounced chocolate flavor.
Carob is considered an excellent ingredient for those who care about their health, as it contains no fat and no caffeine. This makes it useful for those who cannot afford coffee or tea due to cardiovascular problems.
In turn, kerob is rich in vitamins A, B, and D, and its composition is rich in iron, potassium, calcium, magnesium, and phosphorus.