Peruvian maca is an exotic plant for our region. It grows mainly in the Peruvian mountains at an altitude of 4,000 meters above sea level.
According to researchers, maca root is one of the best sources of carbohydrates, low in fat and with enough fiber to meet the body's needs. It contains many vitamins and minerals that are important for maintaining health.
These are primarily vitamins A and B, as well as iodine, iron, magnesium, and calcium.
According to researchers, maca root is one of the best sources of carbohydrates, low in fat and with enough fiber to meet the body's needs. It contains many vitamins and minerals that are important for maintaining health.
These are primarily vitamins A and B, as well as iodine, iron, magnesium, and calcium.
Studies have shown that maca can improve your mood when consumed regularly. This is because this product contains flavonoids that can normalize the psychological state. Bodybuilders and professional athletes also often include maca powder in their diet. Maca has a positive generative effect of additional energy, allowing you to increase your training time and future results.
Interesting fact: initially, the unique effects of Peruvian maca were noticed by Peruvians who fed their cattle with the roots. They found that the animals became more productive and fertile than before. After a while, people themselves fell in love with the roots so much that they began to prepare dishes and various medicinal spirits to treat diseases and nourish the body.
Interesting fact: initially, the unique effects of Peruvian maca were noticed by Peruvians who fed their cattle with the roots. They found that the animals became more productive and fertile than before. After a while, people themselves fell in love with the roots so much that they began to prepare dishes and various medicinal spirits to treat diseases and nourish the body.
Suitable for the diet of the future:
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