Everything in moringa is useful – leaves, seeds, flowers, bark, branches, and even roots contain helpful substances. It is eaten and is the basis of medicines in folk medicine, especially in Asia and Africa. Imagine how healthy and nutritious moringa is if all its components are suitable for human consumption. Scientists believe that this tree is a potential solution to world hunger.
Moringa is ahead of other plants in terms of nutrient composition. For example, it contains seven times more vitamin C than an orange, 15 times more potassium than bananas, and 25 times more iron than spinach. Moringa is also high in fiber and vegetable protein.