Black pepper
(Píper nígrum)
Black pepper is the fruit of a climbing shrub plant of the pepper family, and it is used both as a spice and as a medicine. The substance piperine gives these small black peas their pungency. In addition, black pepper contains minerals (potassium, calcium, magnesium, phosphorus, sodium) and B vitamins.

If you need an extra boost of vigor and health, black pepper is definitely the No. 1 choice. Eating it every day, you don't have to worry about the state of your stomach and intestines. Black pepper also prevents the development of many diseases, which is especially important in the winter.
Moreover, it is an indispensable benefit for those who take care of their body and figure because it can accelerate fat burning and inhibit the proliferation of fat cells.

The most exciting thing is that it goes well with curcumin, the main trace element in turmeric, which is the basis for our boosters. Curcumin is poorly absorbed into the bloodstream, but the piperine contained in black pepper helps its absorption.

Interesting fact: black, green, and white peppers are the same type of pepper (Piper nigrum), but they are harvested at three different stages of ripening.
Suitable for the diet of the future:
© 2024 Savvyfoods
All rights reserved