Spirulina is the best superfood of all time. It is even officially included in the diet of NASA astronauts due to its very high nutritional value.
This unicellular algae has super-powerful properties: it increases the human body's resistance to diseases and stress, accelerates healing, and, according to some reports, increases life expectancy.
First of all, spirulina should be thanked for its ability to normalize metabolic processes. It stimulates fat burning and makes the body more resilient.
Spirulina is great for those who want to keep fit, as it also contains a large amount of iron, which reduces the desire to eat sweets and keeps appetite under control.
This unicellular algae has super-powerful properties: it increases the human body's resistance to diseases and stress, accelerates healing, and, according to some reports, increases life expectancy.
First of all, spirulina should be thanked for its ability to normalize metabolic processes. It stimulates fat burning and makes the body more resilient.
Spirulina is great for those who want to keep fit, as it also contains a large amount of iron, which reduces the desire to eat sweets and keeps appetite under control.
This effect is achieved due to the content of a large amount of vegetable protein (vegetarians, keep in mind), vitamins of groups A, B, C, and D, as well as phosphorus, potassium
Interesting fact: spirulina has evolved for a very long time so that we, humanity, could enjoy it. The approximate age of spirulina as a species is 3.5 billion years, meaning it existed on our planet as early as the Mesozoic era.
Interesting fact: spirulina has evolved for a very long time so that we, humanity, could enjoy it. The approximate age of spirulina as a species is 3.5 billion years, meaning it existed on our planet as early as the Mesozoic era.
Suitable for the diet of the future:
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